Pranayama 2-Day Morning Retreat // Build a Home Practice

Hi Reader,

Many of you have expressed interest in diving deep into pranayama, the breath, and establishing a meditation practice.

So let's do it.

Join me for a 2-day (morning) retreat Saturday May 31 & Sunday June 1st where we'll take a deep dive into foundational pranayama techniques and how to build a home practice.

You’ll leave with:

• an understanding energy raising vs. channeling pranayama
• techniques for exploring subtle body energy
• audio recordings of our classes
• sample handouts and sequences

Spots are limited.

Here are the deets:

• When :: Sat May 31st & Sun June 1st :: 9am-1pm both days
• Where :: Kate's Home Studio (Athens, GA)
• Price :: Cost $145 (3% fee for credit, $0 fee for Venmo)

I'll have coffee, tea, and snacks on hand each day.

If you have any questions, hit reply and send them my way.

// Kate

Are you a yoga teacher? This retreat offers 8 CEUs.

This experience offers 8 CEU hours (Yoga Alliance approved).

Email me to let me know you are needing CEUs, and I'll make sure to add you in Yoga Alliance.